ivymoves
Yoga & Meditation is for Everybody!
About Me
Hello, nice to meet you! My name is Ivona, and I grew up as a chubby clumsy child. I was always last to be picked in sports. Therefore, I was bad at sports.
This was true until I discovered that there is a unique way of movement for everybody to enjoy, whether it’s a team sport or an individual practice. Today, I want to share with you all I’ve learned from 5 years of martial arts & 4 years of yoga so you can also fall in love with movement & stillness!
through intentional movement & stillness, we are able to move energy, alter our mood, improve our relationship with ourselves & the world around us.
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